Love, no matter what: how to support your child with compassionate communication as you treat the eating disorder

This is a section from Chapter 14 of ‘Anorexia and other eating disorders – how to help your child eat well and be well’ Has it become difficult to recognise your child? Do you struggle to help her as she flips between depression and aggression? Are you finding it hard to give unconditional love, and …

How to build up your own resilience and wellbeing when your child has an eating disorder

This is a section from Chapter 15 of ‘Anorexia and other eating disorders – how to help your child eat well and be well’ In Chapter 13 I offered you tools for mindfulness and compassionate communication. I now build on these to help you access more resilience and a sense of well-being, right away and …

Powerful tools for wellbeing and compassionate connection when your son or daughter has an eating disorder

This is an excerpt from Chapter 13 of ‘Anorexia and other eating disorders – how to help your child eat well and be well’ [My book has a more recent version – the content is the same but I keep improving how I put the message across. Note that I can coach you to learn …

Practical mealtime scenarios: see the tools in action and treat your child’s eating disorder

This is a section from Chapter 8 of ‘Anorexia and other eating disorders – how to help your child eat well and be well’ How can you ‘make’ your child eat? We’re getting very practical here.Page contentsHow can you ‘make’ your child eat? We’re getting very practical here.What to say, and what not to say …

How to free your son or daughter of rules: exposure therapy for an eating disorder

This is a section from Chapter 9 of ‘Anorexia and other eating disorders – how to help your child eat well and be well’ Our children can remain stuck in an eating disorder while they’re scared of certain foods or situations. In this chapter I describe how they can be desensitised to their fears through systematic …