Tag: exercise

Lily’s swift recovery from anorexia – a mother’s uplifting story
For parents at the start of eating disorder treatment: a real-life, rapid success story showing how family-based support led to swift recovery from anorexia.

Practical steps to help your child beat the eating disorder: magic plate and other tools for the first phase of treatment
Excerpt from Chapter 6: Practical steps to beat the eating disorder — addressing the many typical questions on Phase 1 of treatment,

Bitesize: learn to help your child, in short audio bites
My Bitesize audio collection. What’s in it, how it is designed to help you. Listen to some samples.

Exercise compulsion with an eating disorder — what can we learn from others?
What advice is available, what can parents do, when their child exercises excessively or compulsively — usually as part of an eating disorder?

Bizarre yet normal eating disorder symptoms
Bizarre but normal effects of an eating disorder and malnutrition. These will pass with eating disorder treatment.

Start here: find the information you need NOW
This website has lots of information, and I’ve produced many more resources. I guide you to the bits you need right now.
Not an eating disorder but just as serious: orthorexia, bigorexia and others
Describing disorders that are not diagnosable eating disorders but have similarities and may be just as serious: Orthorexia, Diabulimia, Bigorexia, Muscle dysmorphia, Drunkorexia






