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Help for parents of children and teens suffering from anorexia and other eating disorders
Welcome parents, welcome clinicians!
I help parents to support a son or daughter suffering from an eating disorder.
What you'll find here is in line with the most well-researched approach to treating children and adolescents, and possibly young adults and beyond.
This is family therapy for eating disorders (also called 'family-based treatment' (FBT/Maudsley) or 'anorexia-focused family therapy' (FT-AN).
Here is a 4mn audio from my Bitesize audio collection, outlining the treatment journey:
Parents, this site is for you. And clinicians, you'll find a wealth of resources here to help you deliver the best possible treatment.
How to treat your son or daughter's eating disorder
The practical advice here is gathered from parents and therapists all over the world and from personal experience. It uses all we know from the top researchers from in the field.
And because I've been there and I know you are going through the toughest of times, I serve as your kind and trusted companion, providing hope and confidence.
My book and other resources are recommended by parents and by professionals in the field. Whatever stage you're at, you will find how-tos to guide you along, based on research and on the practical experience of parents worldwide. The paperback is available worldwide from your local bookshop and any online bookshop. If you prefer an ebook, get it from Amazon or from me here, where you'll also find translations in other languages.
“I can't speak more highly of this book as it helped me to start re-feeding my son whilst waiting to access FBT. Eva is an inspirational person.”
"As eating disorder clinicians we find Eva's resources invaluable. Eva's videos and articles are relevant and we share them often with parents, carers and clients.""I know without a doubt that Eva's book has saved many of my patients from admission to hospital."
More reviews from parents | from professionals
If you're in a hurry for lots of fast learning and real-life tips, and if you want to listen on-the-go, I created Bitesize for you. It is a huge collection of audios, each just a few minutes each. It covers the many questions parents ask…. or ought to ask.
" I have listened while walking the dog and was able to use your information and put it into play . It worked and he began to eat."
More reviews here
You could start with the FAQs or read entire chapters of my book right here. Or look up my blog posts or browse through the top menu. Or use the SEARCH box at the bottom.
"Eva really, really GETS IT!"
There's my super-popular "bungee-jump" analogy, and another for those struggling with how long to allow a meal to last. Some are in French, German, Spanish. You can find a whole compilation here, or go straight to YouTube and subscribe to my YouTube channel to get updates.
These Helpsheets are free, and your therapists may already have given you them! Get started with The Set-up for success and Refeeding tips. Further along the line, learn to Extinguish fears with exposure. And don't think — as happens far too often — that treatment finishes with weight recovery: read Steps to independence. Also available en français, auf Deutsch, en español.
In a hurry? Confused? Overwhelmed? Are you needing quick tips while your child is on a waiting list, or is my own diary too busy for you to get individual support? Check out my workshops, delivered very simply on Zoom. This is to offer you tips and coaching, as well as connection with others. Peer-to-peer support complements the work of the best eating-disorder therapists.
These guided meditations have helped many frazzled and exhausted parents to nourish their wellbeing. Learn to do self-compassion, step-by-step. Get yourself in a calm, loving, empowered frame of mind before a meal, or sink into a peaceful sleep.
I'm linked up with worldwide communities of parents and with eating disorders experts and I try and do my bit to campaign and be an influencer for better services in various countries. Parents and clinicians in various countries have been translating my resources on this site and on YouTube.
I keep myself updated so that you can be effective right away
I'm Eva Musby. I began this journey over 10 years ago when my daughter was struck by anorexia nervosa age ten, got well, had a setback in her later teens, and recovered.
I have been reading, learning, consulting, in my passion to produce desperately needed, trustworthy resources for parents. You will absolutely NOT hear of just one way that happened to work for my family. I know of hundreds of parents' journeys: those who attend my workshops, those I coach by video call, and those who share know-how on forums.
The resources here will save you years of research and will prevent you going down blind alleys. I want to save you wasting time and struggling unnecessarily the way I did at first. Eating disorders need action fast. I'm here to help you find out what you can do that will make all the difference.
Get the resources you need right now
Lots lovingly produced on this website. Click on START HERE for some signposting, or jump to the very affordable resources I crafted for you.
Above:
from parents reviews, professionals' reviews, and reviews posted on my resources.
Do join my mailing list and subscribe to my YouTube so you know when new resources come up. And parents, do tell your clinicians about this site, so other families get this help too.
I wish you and yours heaps of good things!
Eva
Comments
My 17 year old son was diagnosed with A type Anoerixa two days ago and I have purchased this book and hope that our family can help as mush as possible. Fingers crossed and with hope in our hearts here goes, thanks Eva x.
Nikki I wish you lots of successes very soon. I will be delighted if my book puts you on the best treatment path fast, and also if it sustains your wellbeing and connections.
Stumbled across your YouTube videos by chance. Listened to several and would greatly appreciate some feedback/help.
I have an 11 son on NG feed tube for coming up to 1 month. Need advise as the Mental Health Unit encouraging me to leave him on site and go home occasionally. Not sure it’s right for him.
I've emailed you, dear K. For others wondering about this type of thing, this part of Chapter 12 may help: https://anorexiafamily.com/therapists-treatments-anorexia/#Hospitalisation_and_inpatient_treatment
Thank you from the bottom of my heart. Yesterday I thought my beautiful daughter of just 11 years old might have an eating disorder. Last night I found you and starting reading the book. I am less than one fifth of the way into the book but already in so much of a better position. I now know she has anorexia. I am terrified for her but feel empowered. I now know and BELIEVE it isn't my fault (or anyone else's) and that we need help to get her well again, and we need to act fast. Even better, thanks to you I already know how to start helping her get well again, and have new valuable knowledge and understanding to help me to talk to her about her eating and why we should seek help. Thank you for sharing your knowledge and experience in such a wonderfully honest and accessible way. Needless to say I will be finishing your book and working my way through the website and other resources. X
Dear Sarah, I'm moved and delighted to know I am helping you. It's exactly what I set out to do when I wrote the book. It sounds like you are learning at the speed of lightning, and will be giving your little girl the best of care. I wish you lots of successes very quickly, and you will soon see her smile again.