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Three routes out of post-traumatic stress disorder (PTSD)
In this post I offer you three evidence-based approaches to address the effect of traumas large and small, including post-traumatic stress disorder (PTSD). Our lives, as we support a child with an eating disorder, is peppered with distressing or fearful events — some affect us for a day, and some can bring us to tears,…
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Guided meditations to help you be at your best
A common source of discouragement from parents is this: “I know I should be kind, and calm, and confident, and compassionate, but so many times I just can’t.” Well, that’s us just being human. This extreme parenting thing can’t be done 100% all the time, and it certainly can’t be done on our own through…
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Is it OK for my child to be vegan during eating disorder treatment?
A parent’s experience with a long-term vegan daughter. Tips and words of caution.
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The main eating disorders: binge eating, bulimia, anorexia, ARFID and OSFED
The main eating disorders: binge eating, bulimia, anorexia, ARFID and OSFED. What defines them and how they affect a young person.
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What treatment and care is there for eating disorders in Scotland?
How does Scotland treat eating disorders? The good news is that if you have a child or adolescent suffering from an eating disorder in Scotland, there are good chances he or she for engwill receive excellent, evidence-based treatment, and that this will be offered promptly. Scotland has led the way in getting staff trained and…
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„Home treatment“ in Aachen: Behandlung von Essstörungen
Vor ca. 10 Jahren hat Frau Prof. Dr. Beate Herpertz-Dahlmann, die sich schon sehr lange mit dem Thema Magersucht beschäftigt, in einer Studie an ihrer Klinik in Aachen festgestellt, dass die Rückfallquote bei den Patienten die statt stationärer Behandlung in der Tagesklinik behandelt wurden, deutlich geringer war. Sie setzte sich das Ziel diese Zahl weiter…
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NG tube feeding with anorexia: parents’ questions
Parents’ FAQs on NG tube feeding someone with anorexia nervosa. Willingly or under restraint.
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Young adults with anorexia: FBT-TAY family-based treatment for 17-25 year olds
How family therapy can be adapted to young adults (17-25 years) with anorexia. Reporting on work by Lock, Le Grange and others working in Family-Based Treatment (FBT/Maudsley)
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Adolescent-Focused Therapy (AFT) : a guide to the joint runner-up treatment for anorexia
Adolescent-focused therapy (AFT or AFP-AN) is an individual psychotherapy for adolescents suffering from anorexia. I explain what it is, and the main elements: the psychological work, eating, weight recovery, and where parents fit in.
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Adolescent-focused therapy (AFT) for anorexia: how does it compare with family-based treatment?
How does adolescent-focused therapy (AFT) compare with a family-based approach like FBT? What does the NICE guideline say about choosing a family therapy, adolescent-focused therapy or cognitive-behaviour therapy?
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What’s the best eating disorder treatment for children and young people? The UK’s NICE guidelines
Explaining the UK’s recommended treatment for eating disorders — the NICE guidelines as they relate to children and adolescents
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Recommended eating disorder treatment for adults: the UK’s NICE guidelines
Explaining the UK’s recommended treatment for eating disorders — the NICE guidelines as they relate to adults
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How long should I persist with a meal when my child has an eating disorder?
How long should you persist with a meal? Use a set time limit? Supplement calories? Use sanctions? How to end the meal such that the next one will work.
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Cognitive behavioural therapy (CBT-E) for eating disorders
What is CBT for eating disorders, when may it work, and what to watch out for
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What to say when you discover your child binned food at school (eating disorders)
In the book I give you principles and examples of empathy and dialogue. Here is one more example you might relate to. The child has secretly been binning food in school and the parent is trying to connect, understand and find solutions. What can the parent say to both connect and find solutions?
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What do you reply to, “Am I fat?” when your child has an eating disorder?
What can you say when your child asks ‘Am I fat?’ at various stages of an eating disorder? How anorexia, in particular, amplifies fat fears.
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Is your school supporting lunch? For pupils with an eating disorder, it must.
If your school isn’t supporting your child’s needs — such as supervising meals when they have a restrictive eating disorder — here are legal tools in UK and worldwide
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How we lose the very friends who should be supporting us (it’s not about you!)
We need friends and family. If you think people are avoiding or have let you know, here are some common beliefs and some suggestions to keep getting the help you need.















