Best-selling books like to give readers acronyms to help them remember 5 steps, or 7 or 10, that will fix everything in their life. Personally, when I’m frazzled, I can’t remember that much, so I’m offering you just two letters. They won’t make the sun shine 24/7, but they can transform how you relate to whatever weather comes your way.
The two letters are OK.
Read more about it on eatingdisorders.about.com: Two Steps to Being OK When Your Child Has an Eating Disorder.
Let me know if ‘OK’ helps!
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