Your cart is currently empty!
Recent posts
-

Treatment for anorexia and other eating disorders: the essentials for parents
Chapter 4. The essentials for a parent who wants immediate answers: what are the main principles of the treatments covered in this book, and how long before you can expect some relief?
-

The parent’s part in eating disorders diagnosis
Chapter 3: How eating disorders are diagnosed, what to say to the doctor, the pitfalls to guard against, and tips on how to get expert care without delay.
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23abb18e%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.51066%2034.37078%20-50.99463%209.65962%2046%2062.2)%22%2F%3E%3Cellipse%20fill%3D%22%23acacaf%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.8213%20-44.02647%2015.98691%201.02447%20165.7%2074.7)%22%2F%3E%3Cellipse%20fill%3D%22%23becf69%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.6059%2016.9346%20-29.22107%204.49654%2036.2%2058.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e8e8eb%22%20cx%3D%22220%22%20cy%3D%2273%22%20rx%3D%2238%22%20ry%3D%22255%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
How this book can help you
Chapter 1. An overview of the help I’d like to offer you in this book and some suggestions on how to find your way around the information fast.
-
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23fffeff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-150.7%2072.3%205)%20scale(141.62261%20732.47811)%22%2F%3E%3Cellipse%20fill%3D%22%23003700%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-17.10877%20226.72345%20-465.84227%20-35.15292%20636.2%20381.7)%22%2F%3E%3Cellipse%20fill%3D%22%23e6d6e8%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(176.7%20146.2%2012.1)%20scale(737.85486%2082.90759)%22%2F%3E%3Cellipse%20fill%3D%22%237b6c70%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(45.37022%2076.95732%20-141.22702%2083.26044%20226.2%20197.4)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Meal plan ideas: high-calorie food to renourish your child with anorexia
Tips for high-calorie meals and snacks, including supplements
-
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23e6e3f4%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(27.17215%20134.8245%20-276.78314%2055.7821%2080.8%20258.7)%22%2F%3E%3Cellipse%20fill%3D%22%23464354%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(70.7%20-55.2%20495.3)%20scale(84.74579%20101.37122)%22%2F%3E%3Cellipse%20fill%3D%22%238d9f2f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-572.05021%20-1.99684%20.20427%20-58.51753%20355.3%2045.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e9e6f7%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(59.78445%20143.0708%20-104.0001%2043.45813%20657.5%20263.5)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Bitesize: learn to help your child, in short audio bites
My Bitesize audio collection. What’s in it, how it is designed to help you. Listen to some samples.
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23abb18e%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.51066%2034.37078%20-50.99463%209.65962%2046%2062.2)%22%2F%3E%3Cellipse%20fill%3D%22%23acacaf%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.8213%20-44.02647%2015.98691%201.02447%20165.7%2074.7)%22%2F%3E%3Cellipse%20fill%3D%22%23becf69%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.6059%2016.9346%20-29.22107%204.49654%2036.2%2058.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e8e8eb%22%20cx%3D%22220%22%20cy%3D%2273%22%20rx%3D%2238%22%20ry%3D%22255%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
What’s in the book?
Wondering if the book is for you? Here’s what you’ll find.
-
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23b8b8b8%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-74.27519%20-82.63934%2093.35778%20-83.9088%20383.4%20405.5)%22%2F%3E%3Cellipse%20fill%3D%22%23b1b1b1%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-20.79199%20-39.7857%2096.65946%20-50.5142%20666.9%20322.3)%22%2F%3E%3Cpath%20fill%3D%22%23b9b9b9%22%20fill-opacity%3D%22.5%22%20d%3D%22M120.8%20486.8L32%20558.7-76.8%20424.4l88.8-72z%22%2F%3E%3Cellipse%20fill%3D%22%237b7b7b%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-14.65622%20-167.4552%20744.22538%20-65.137%20325.6%20127.8)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
ADHD with an eating disorder: tips to help your child
Tips to help your child who has both an eating disorder and ADHD
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23abb18e%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.51066%2034.37078%20-50.99463%209.65962%2046%2062.2)%22%2F%3E%3Cellipse%20fill%3D%22%23acacaf%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.8213%20-44.02647%2015.98691%201.02447%20165.7%2074.7)%22%2F%3E%3Cellipse%20fill%3D%22%23becf69%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.6059%2016.9346%20-29.22107%204.49654%2036.2%2058.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e8e8eb%22%20cx%3D%22220%22%20cy%3D%2273%22%20rx%3D%2238%22%20ry%3D%22255%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
The book: table of contents
The book’s chapters are listed here. Links to entire chapters or to excerpts.
-
%22%20transform%3D%22translate(1.6%201.6)%20scale(3.1211)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23b1b9d7%22%20cx%3D%22103%22%20cy%3D%22163%22%20rx%3D%22255%22%20ry%3D%2242%22%2F%3E%3Cellipse%20fill%3D%22%23a65b15%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(53.84846%2013.35368%20-12.67364%2051.1062%2015.9%2062.8)%22%2F%3E%3Cellipse%20fill%3D%22%23667460%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-31.65765%20-23.7364%2048.23344%20-64.32979%20203%2080.9)%22%2F%3E%3Cellipse%20fill%3D%22%2392ae46%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(99.2%2064.8%2070.4)%20scale(37.29205%20217.1552)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Online workshops: learn and join likeminded parents when you’re supporting a child with an eating disorder
All my workshops for parents – by video link.
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23fff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(17.046%20-47.95533%20239.04864%2084.9712%20196.6%2020.5)%22%2F%3E%3Cellipse%20fill%3D%22%23262626%22%20cx%3D%2239%22%20cy%3D%22119%22%20rx%3D%22129%22%20ry%3D%2271%22%2F%3E%3Cellipse%20fill%3D%22%23fdfdfd%22%20cx%3D%22208%22%20cy%3D%2218%22%20rx%3D%2248%22%20ry%3D%2289%22%2F%3E%3Cellipse%20fill%3D%22%23141414%22%20cx%3D%2218%22%20cy%3D%22140%22%20rx%3D%2236%22%20ry%3D%2262%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Individual support or coaching for parents of a son/daughter with an eating disorder
Looking for one-on-one support / coaching for yourself so you can better support your child? We can meet by video call.
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23abb18e%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.51066%2034.37078%20-50.99463%209.65962%2046%2062.2)%22%2F%3E%3Cellipse%20fill%3D%22%23acacaf%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.8213%20-44.02647%2015.98691%201.02447%20165.7%2074.7)%22%2F%3E%3Cellipse%20fill%3D%22%23becf69%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.6059%2016.9346%20-29.22107%204.49654%2036.2%2058.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e8e8eb%22%20cx%3D%22220%22%20cy%3D%2273%22%20rx%3D%2238%22%20ry%3D%22255%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Get the book (paperback, ebook, audiobook)
Where to get the paperback, ebook and audiobook.
-
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%237f7f7f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-85.73693%2015.38863%20-18.39862%20-102.50696%20406.4%20255)%22%2F%3E%3Cellipse%20fill%3D%22%23f6f6f6%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(95.5%20178.5%20499.4)%20scale(747.07044%2069.88643)%22%2F%3E%3Cellipse%20fill%3D%22%23f6f6f6%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(86.8%2077%20100)%20scale(226.27744%2094.43936)%22%2F%3E%3Cellipse%20fill%3D%22%23efefef%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(408.45178%20110.82045%20-16.75581%2061.75702%20537.2%2027.3)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Eating disorders in England (and tips for Wales, Northern Ireland and Scotland)
England and the UK: what’s the NHS treatment, where to get it, what other support is there, what are the regulations, and how to complain
-
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23931f00%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-31.8086%20115.48036%20-160.04835%20-44.08466%20297.3%20450.1)%22%2F%3E%3Cellipse%20fill%3D%22%233c7227%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-126.17932%2066.52309%20-46.18114%20-87.59523%20640.9%20496.6)%22%2F%3E%3Cellipse%20fill%3D%22%23efa45f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-10.27207%20173.35184%20-253.81241%20-15.03981%20261%20213.4)%22%2F%3E%3Cpath%20fill%3D%22%238cbc73%22%20fill-opacity%3D%22.5%22%20d%3D%22M561%20543.5l-99.6-460%20296-129z%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
El mejor tratamiento para tu hijo o hija con un trastorno de la conducta alimentaria
El primer modelo detratamiento: una aproximación familiar — Family BasedTherapy/FBT (Terapia Basada en la Familia). Ayuda y recursos.
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23c2c2c2%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-31.94467%20-34.60111%2043.81467%20-40.45088%20133.4%209.7)%22%2F%3E%3Cellipse%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-41.43985%2017.8838%20-33.26569%20-77.0823%2013.3%2071.7)%22%2F%3E%3Cellipse%20fill%3D%22%23727272%22%20cx%3D%22208%22%20cy%3D%2221%22%20rx%3D%2262%22%20ry%3D%2231%22%2F%3E%3Cellipse%20fill%3D%22%23303030%22%20cx%3D%22229%22%20cy%3D%2279%22%20rx%3D%2271%22%20ry%3D%2228%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Interested in individual support or coaching? Here’s more information
More information on the support or coaching I offer to parents
-
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-108.9617%20-2.85326%2013.87426%20-529.83665%20748.5%20295.8)%22%2F%3E%3Cellipse%20fill%3D%22%238c4a19%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-93.7%20246.5%2016)%20scale(261.45339%20150.58126)%22%2F%3E%3Cellipse%20fill%3D%22%23dbedcf%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-5.7%201884.5%20-6660.6)%20scale(99.39231%20554.99329)%22%2F%3E%3Cellipse%20fill%3D%22%23cced9b%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(4.8%20-1512%2081.2)%20scale(53.48911%20639.81534)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Adults or young adults: treatment for a restrictive eating disorder
Adults/ young adults: what methods? What help? Can a family-based approach like FBT be adapted?
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23abb18e%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.51066%2034.37078%20-50.99463%209.65962%2046%2062.2)%22%2F%3E%3Cellipse%20fill%3D%22%23acacaf%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.8213%20-44.02647%2015.98691%201.02447%20165.7%2074.7)%22%2F%3E%3Cellipse%20fill%3D%22%23becf69%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.6059%2016.9346%20-29.22107%204.49654%2036.2%2058.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e8e8eb%22%20cx%3D%22220%22%20cy%3D%2273%22%20rx%3D%2238%22%20ry%3D%22255%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Feedback from professionals
What eating disorders experts say about the book.
-
%27%20fill-opacity%3D%27.5%27%3E%3Cpath%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20d%3D%22M305.2-53.3l17.7%20169L-3.4%20150-21.2-19z%22%2F%3E%3Cellipse%20fill%3D%22%23757575%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-9.53927%2085.0445%20-138.3737%20-15.5211%20154.7%20279.3)%22%2F%3E%3Cellipse%20fill%3D%22%238a8a8a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-95.4242%20-128.85227%2090.36279%20-66.92003%20580.1%20250.3)%22%2F%3E%3Cpath%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20d%3D%22M120.1%20485.9l-162.5-49.7%2024.8-81.3L145%20404.6z%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Weight-restoration: why and how much weight gain?
My central page on healthy weight for eating disorder recovery. Why weight gain, how much, danger of a low target weight, buffers, overshoot, ‘stuck’ patients. Links to my other pages.
-
%22%20transform%3D%22translate(1.5%201.5)%20scale(2.92969)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23abb18e%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(6.51066%2034.37078%20-50.99463%209.65962%2046%2062.2)%22%2F%3E%3Cellipse%20fill%3D%22%23acacaf%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.8213%20-44.02647%2015.98691%201.02447%20165.7%2074.7)%22%2F%3E%3Cellipse%20fill%3D%22%23becf69%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(2.6059%2016.9346%20-29.22107%204.49654%2036.2%2058.6)%22%2F%3E%3Cellipse%20fill%3D%22%23e8e8eb%22%20cx%3D%22220%22%20cy%3D%2273%22%20rx%3D%2238%22%20ry%3D%22255%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Feedback from parents
Feedback collected from parents about this book for parents of a child or teenager with anorexia or another eating disorder













